Yo Yo: A Child's Game

CAN YOU RELATE??🤷🏻🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ Are you over working your ass off at the gym, but not seeing the results you expect?👇🏼 . Do you eat well all week, but then struggle with binging on your favorite yummies on the weekend only to feel guilty and like you've "ruined" your progress?? 🙈 . Yo-yos are a child's game so let's quit the diet and just live a healthier lifestyle. . I used to feel the same way and it was SO FRUSTRATING!!! 😭 Going to the gym every day for 1-2 hours, taking class after class at local studios, counting calories & macros, cutting carbs, but still felt like it was helping but not making a HUGE difference. I still had low energy. . Do you relate??🙋🏻‍♀️🙈 . what if I told you I have discovered THE SECRETS to actually losing the weight, keeping it off, toning your body and not feeling restricted of everything you love?!🎉🙌🏼😍I'm ready to share them with you. . A brand new nutrition program just launched that's going to change your life. 🔥🙌🏼 . We're talking: * teach you HOW to meal prep * teach you WHAT to meal prep * teach you HOW to grocery shop * give you the RECIPES to cook good food * teach you HOW to overcome sugar addiction * teach you HOW to overcome emotional eating * teach you HOW to stop dieting * teach you HOW to stay on track when you travel or go out to eat * teach you HOW to cook for the whole family * give you the SUPPLEMENTS to feel better * give you the workbook, a daily journal and access to the program videos FOREVER. * give you access to our virtual community of women creating a healthy lifestyle with you * give you 1:1 coaching and support as I DO THE PROGRAM alongside you. * gets you access to TWO new new epic workout programs to do in April and May. . All so that you can DITCH dieting for good, LOSE those last 5-10lbs, FEEL better, GAIN confidence and EAT GOOD FOOD without feeling guilty about enjoying LIFE!!! 🙌🏼 🍕🍷🌮🍔 . Sound like something you might be interested in??🤷🏻‍♀️DROP AN EMOJI or DM me + I'll get you more info😍

54 Likes, 3 Comments - ASH BURCIAGA (@ashbofit) on Instagram: "CAN YOU RELATE??🤷🏻🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ Are you over working your ass off at the gym, but not seeing the..."