An Energy Boosting Meditation for Moms

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As I realize how much meditation helps keep me focused, aligned, and stress free, I want to start sharing them with YOU. This is the first meditation I created for the public to hear. I was a bit anxious about sharing my private meditations. However, it is SO important to share aspects of my life that can serve others. I hope this serves you in restoring your energy. What other kinds of meditations would you like to hear?


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*** Meditation is adapted from Gabby Bernsetein, Light Bath. Music by Jai-Jagdeesh


Ashley BurciagaComment