WORK SMARTER - NOT HARDER

I think one of the best things I do is to find ways to be more efficient so that I can have more time to be lazy af 🤣. I used to try to figure out how I can get all the things I need to get done efficiently and effectively so I have more time to do nothing. Now I'm extra motivated so I have that extra time to spend quality time with Elle. I literally have years of trial and error to get all the things done and done well enough with systems and routines. 

A few of my strategies are:
1. Time Blocking - put your to do's into chunks of time and give yourself scheduled breaks.

2. Have a sustainable routine. Every morning and evening should have a sustainable routine so you rarely forget anything from the breastmilk in the freezer to your much needed caffeine as you're walking out the door. 

3. Reminders - Use the power of your smartphone, apps, and other technology to make sure you're staying on track so you don't have a million things to remember when you have a severe case of #mombrain 

4. Use technology- find project managing and to do list apps and programs to keep everything you need to get done organized. I use Project management apps such as Asana or Trello, and ToDoIst. I also utilize my Amazon Alexa A LOT!

5. Say this with me: IT WILL GET DONE. - This is my mantra when I feel overwhelmed. When too many things are happening or due within a few days of each other, I revisit my time management strategies, utilize some stress management coping skills, and repeat to myself, "It will get done."

6. Outsource tasks - Check out this blog post to see which ones.

Time management was crucial for me to manage working full time, writing my dissertation while still attending classes, running an online coaching business, and still feeling like I had quality time to spend with Elle. 

I want to give the womxn that follow my journey first dibs if you have any interest in learning tools to decrease stress, anxiety and overwhelm in your life. Learn more here: www.ashleyburciaga.com/calm-the-chaos

Let's do this!

So I know you received this, please comment with one thing you are struggling with and/or one thing you want me to blog more about. 

Talk soon,
xoxo

Ashley